Do food intolerance tests work? How to find the right testing

Do Food Intolerance Tests Work?

Food intolerance affects a large portion of the population, leading to various uncomfortable symptoms such as bloating, diarrhea, migraines, and skin issues. Individuals suffering from these symptoms often seek relief through food intolerance tests. As more people become aware of the impact of food on their health, the popularity of these tests continues to rise. But do food intolerance tests really work? Let's delve into this topic to uncover the truth behind these tests and explore their effectiveness.

Understanding Food Intolerance

Before delving into the effectiveness of food intolerance tests, it's important to understand what food intolerance actually is. Unlike food allergies, which trigger an immune system response, food intolerance involves difficulty in digesting certain foods, often due to enzyme deficiencies or sensitivities to food additives. This leads to a range of symptoms that can significantly impact an individual's quality of life.

The Purpose of Food Intolerance Tests

Food intolerance tests are designed to identify specific foods that may be causing adverse reactions in individuals. By pinpointing these trigger foods, people can modify their diet to avoid consuming items that lead to discomfort and health issues. There are various types of food intolerance tests, including hair analysis, blood tests, skin prick tests, elimination diets, and at-home tests. Each method aims to detect sensitivities or intolerances to certain foods, additives, or chemicals.

Do Food Intolerance Tests Work?

The effectiveness of food intolerance tests has been a topic which needs discussion. Food intolerance testing is relatively new compared to allergy testing. Intolerances are just that intolerance to foods. These intolerances were difficult to ascertain awhile back but technology has been gaining advances that make these tests very accurate. The hair analysis testing we use in office has a very high percentage of accuracy when dealing with food intolerances. So rest assured when you do the bioresonance intolerance testing you will get accurate results.

Elimination Diets

Elimination diets are often considered the gold standard for identifying food intolerances. This method involves removing certain foods from the diet for a period of time and then reintroducing them while monitoring for symptoms. While effective, this approach can be time-consuming and requires strict adherence for accurate results. We utilize this approach as well. After you receive the intolerance test results from our office we will give you a plan to eliminate the foods and other non food items from your diet and then slowly adding back after a period of time to discern if it still causing issues for you. It can be time consuming but worth your health and feeling better again!

Seeking Professional Guidance

It is always best to consult with a holistic chiropractor or practitioner to discern how to go about food intolerances and the best way forward for you. Dr. Kauffman has extensive experience with his own issues in food intolerance testing and is more than happy to provide guidance and support.

Food Intolerance Tests Near Me

For individuals seeking food intolerance tests, it's important to locate reputable healthcare providers or wellness centers that offer reliable testing and comprehensive support. Avad Chiropractic & Wellness is dedicated to helping individuals identify and manage food intolerances through evidence-based testing and customized treatment plans. With a focus on holistic wellness, our team provides a range of services to address food sensitivities and promote overall well-being.


If you believe you may be experiencing food intolerances, we encourage you to reach out to us to schedule a consultation and learn more about our approach to identifying and managing food sensitivities.
In conclusion, while the topic of food intolerance tests is complex and multifaceted, it's essential to approach the process of identifying and managing food intolerances with caution and under the guidance of healthcare professionals.


Remember, your health and well-being are our top priorities. Contact us today to take the first step toward understanding and addressing your food intolerances.
By addressing the nuances and potential pitfalls of food intolerance tests, individuals can make informed decisions about their health and well-being, ultimately leading to improved quality of life.

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